Bipolar disorder affects nearly six million Americans, yet many people don’t understand exactly what it is or how it can take a toll on the body and mind. The disorder works differently depending on the person, of course; for … [Read More...]
Energize Your Days with Yoga!
Yoga tips, sequences & inspiration to grow your practice
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My name is Charlotte Bradley. I love yoga! I practice it, teach it and share my ideas about yoga here.
The latest from our blog!
Have you ever stopped to think about how your patterns of media consumption may be affecting your practice? Most yoga and meditation practitioners I know are motivated by the desire to unify body, mind, and spirit. A devoted … [Read More...]