I'm struggling today with a chronic affliction that's connected to obsessive-compulsive disorder (OCD). It's not at all unusual for anxiety, depression and OCD to present as a monolith. My friend the psychotherapist explained … [Read More...]
Energize Your Days with Yoga!
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My name is Charlotte Bradley. I love yoga! I practice it, teach it and share my ideas about yoga here.
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Bipolar disorder affects nearly six million Americans, yet many people don’t understand exactly what it is or how it can take a toll on the body and mind. The disorder works differently depending on the person, of course; for … [Read More...]