We all come to yoga for different reasons. It could be to heal an injury, to relieve stress or to get in shape. Maybe you love the way your body feels afterwards or you find a certain peace in the spiritual aspects. And as … [Read More...]
Energize Your Days with Yoga!
Yoga tips, sequences & inspiration to grow your practice
Join me each week for ideas on bringing yoga into your life:
My name is Charlotte Bradley. I love yoga! I practice it, teach it and share my ideas about yoga here.
The latest from our blog!
And you find yourself on a deck in the midst of the Autumn chill, aware of things you’ve seen many times as if for the first time. Trees surround you; the specificity of their leaves and their growth patterns are a source of … [Read More...]