If you wish to know joy, I recommend cultivating the habit of standing at a slight remove from yourself. What does that mean? If we can figure out ways of detaching slightly from our own ego, we can view ourselves more … [Read More...]
Energize Your Days with Yoga!
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My name is Charlotte Bradley. I love yoga! I practice it, teach it and share my ideas about yoga here.
The latest from our blog!
People often talk about their “bucket list;” the things they want to do, accomplish or experience before they shuffle off this mortal coil. But what if we each flipped that script and each of us created our own reverse bucket … [Read More...]