When you imagine rehab for addiction, you probably envision a secluded hospital-style community center where people meet for group therapy. But addiction recovery can also take the form of exercise. While individual and group … [Read More...]
Energize Your Days with Yoga!
Yoga tips, sequences & inspiration to grow your practice
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My name is Charlotte Bradley. I love yoga! I practice it, teach it and share my ideas about yoga here.
The latest from our blog!
It strikes you in odd places, And at unexpected times. Engulfs you like a tidal wave As heartache’s redefined. And it's bound to knock you over, And it's sure to grind you down. It strikes you in odd places, Makes … [Read More...]