Have you ever stopped to think about how your patterns of media consumption may be affecting your practice? Most yoga and meditation practitioners I know are motivated by the desire to unify body, mind, and spirit. A devoted … [Read More...]
Energize Your Days with Yoga!
Yoga tips, sequences & inspiration to grow your practice
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My name is Charlotte Bradley. I love yoga! I practice it, teach it and share my ideas about yoga here.
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You owe it to the people around you to do the things that make you happy. A person who is happy, calm and centered can't help but contribute to the wellbeing of the human and other sentient beings in her sphere of influence. … [Read More...]