January 2009

Flying for World Peace

by Anne-Marie Hardie on January 30, 2009

What Does Abundance Have to do With Yoga, Anyway?

by Teresa Hall on January 29, 2009

Go with the flow: Acknowledging your Sacral Chakra

by Anne-Marie Hardie on January 28, 2009

Lay Down to Cure Your Ails – Legs Up the Wall Pose

by Charlotte Bradley on January 28, 2009

Yoga: A Gentle, Non-Medicated Cure for Insomnia

by Melissa McCann on January 27, 2009

A Reflection on Resolutions

by Anne-Marie Hardie on January 23, 2009

Old McDonald Does Yoga Too

by Charlotte Bradley on January 23, 2009

Downward Facing Dog – Adho Mukha Svanasana

by Teresa Hall on January 21, 2009

The Rapping Yogi

by Anne-Marie Hardie on January 20, 2009

Reconnecting to your Roots

by Anne-Marie Hardie on January 19, 2009