April 2009

Sipping Tulsi Tea for your Health

by Charlotte Bradley on April 30, 2009

Candle Light Yoga for Two, Please

by Charlene Rennick on April 28, 2009

Using Yoga & Breath to Let Go of Tension

by Charlotte Bradley on April 24, 2009

The Best Type of Yoga for Your Body

by Suzanne Barston on April 20, 2009

Cow Face Pose – A Moo-ving Seated Stretch

by Charlotte Bradley on April 17, 2009

8 Reasons to Practice Headstand (Salamba Shirshasana)

by Charlotte Bradley on April 15, 2009

Too Tired or Too Wired to Sleep – Discover How Yoga Helps you Get a Better Night’s Sleep

by Charlotte Bradley on April 9, 2009

Yoga, Pilates – and an Opinion from a Friend

by Teresa Hall on April 9, 2009

Bound Angle Pose – A Gift for Tight Hips, Thighs and Groin

by Charlotte Bradley on April 7, 2009

The Heat of Moksha Yoga Comes to Ottawa

by Charlotte Bradley on April 3, 2009

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