June 2009

4 Ways to Work with Heart Energy (Dimensions of the Heart in Yoga – Part 2)

by Charlotte Bradley on June 24, 2009

Prasarita Padottanasana: Can You Find Both Stability and Calm in this One Yoga Posture?

by Charlotte Bradley on June 20, 2009

Yoga Stick Figures for Your Practice Sequences

by Charlotte Bradley on June 15, 2009

Dimensions of the Heart in Yoga – Part 1: The Physical Heart

by Charlotte Bradley on June 9, 2009