From the category archives:

Styles & Poses

Intimidated by Inversions? Start Out with Half Handstand

by Charlotte Bradley on October 29, 2009

Why Prayer Hands in Yoga?

by Charlotte Bradley on October 27, 2009

Feeling Tired? Try This Short Restorative Yoga Sequence

by Charlotte Bradley on October 19, 2009

Why Pigeon Pose Makes Me Smile

by Charlotte Bradley on October 15, 2009

I’ve Fallen for Supported Bridge (Setu Bandha Sarvangasana)

by Charlotte Bradley on October 5, 2009

Getting Over the Hump of Camel Pose (Ustrasana)

by Charlotte Bradley on September 29, 2009

Backbending Bliss?

by Charlotte Bradley on September 28, 2009

Seeking Strength and Softness in Warrior 1 Pose

by Charlotte Bradley on September 17, 2009

For the Love of Feet

by Charlotte Bradley on September 15, 2009

Boat Pose Builds Core Strength and Stokes Our Internal Fire

by Charlotte Bradley on September 8, 2009