The Case for God

Karen Armstrong is perhaps one of the most scholarly, congenial and inclusive of writers on the subject of religion working today. In her book The Case for God, the former nun and self-described “freelance monotheist” addresses the polar extremes of fundamentalism and “The New Atheism,” positing that they make similar mistakes in their approach to religion. On the one hand, the fundamentalist takes the highly symbolic scriptures and practices of religion and insists on interpreting them literally. The new atheist responds by rejecting religion thus approached, not taking into account the fact that scripture was never meant to be read as history; that sacraments and other religious practices were always meant to be highly symbolic acts.

Throughout the book, Armstrong draws a clear delineation between two means of approaching reality and gaining knowledge: logos and mythosLogos, she explains, refers to discursive thought, precise measurement, and empirical proofs. These have always been important, enabling human society to engage in trade, think logically, and conduct scientific experiments. Mythos, by contrast, is all about intuition, symbolism, art, mythology…and religion. Quoting Renaissance poet Petrarch, Armstrong makes a specific case for considering religion as occupying the same space as art and literature:

The Italian poet Francesco Petrarch (1304-74) …had argued that “theology is actually poetry, poetry concerning God,” effective not because it “proved” anything but because it reached the heart.
Like the experience of a great work of art, Armstrong posits, religion should provide an individual with an ekstasis, a temporary “standing outside oneself” and experiencing a new way of experiencing reality:

        Like art, the truths of religion require the disciplined cultivation of a different mode of consciousness…Human beings are so constituted that periodically they seek out ekstasis, a “stepping outside” the norm…We make a point of seeking out these experiences that touch us deeply within and lift us momentarily beyond ourselves. At such times, we feel that we inhabit our humanity more fully than usual and experience an enhancement of being.

The fundamentalist, she writes, makes the mistake of trying to force deliberately symbolic and mythological writings to read as history or science, thus blurring the lines between mythos and logos. Because ultimate reality is ineffable and can only be hinted at—never fully articulated—the ancients employed mythos to suggest what could not be adequately defined in language. Reading such accounts as examples of logos leads to serious interpretive mistakes. She tells us that she wishes the “New Atheists” were not so strident in their tone, “…because some of their criticisms are valid.” The fundamentalist theology they attack “…is indeed ‘unskillful,’ as the Buddhists would say.” The mistake the new atheists make, according to Armstrong, is that they “…[have] focused exclusively on the God developed by the fundamentalisms, and…insist that fundamentalism constitutes the essence and core of all religion.” She notes that, throughout history, atheist movements have rarely represented a wholesale rejection of the sacred; rather, they have usually been responses to the unfortunate mixing of mythos and logos by the more literal-minded among any given religion’s adherents.

Armstrong begins the book with a section called The Unknown God, looking at the religious aspirations of our Paleolithic ancestors (whom she refers to as Homo religiosus). Considering the cave paintings at Lascaux and Dordogne, she speculates that premodern religion was primarily about finding the deeper meaning in the day-to-day struggle for survival: the nature of ultimate reality that would later be called “…God, Nirvana, Brahman, or Dao.” Ancient hunters revered a goddess they called “The Great Mother” as a life-giver in the midst of inescapable death: “While hunters and animals died in the grim struggle for survival, the female was endlessly productive of new life.”

In addition to ancient Homo religiosus, this section also deals with God, Reason, Faith, Silence, and Faith and Reason. Taking us on a panoramic tour of religious thought from the Paleolithic era to the Renaissance, Armstrong then moves on to the second section of her treatise, The Modern God (1500 CE to the Present). In this section, she surveys Science and Religion, Scientific Religion, Enlightenment, Atheism, Unknowing, and The Death of God?

Of course, any survey of religious thought from 30,000 BCE to the present day in a single volume can only touch lightly on any given period or school of thought. An exhaustive review of any one period is not Armstrong’s project here; instead, she seeks to shed light on the religious impulse itself, and those themes that seem to run through every religion at every time. Her central thesis seems to be that the longing for transcendent meaning is a universal human trait. Uniquely saddled (as far as we know) with self-consciousness and knowledge of our own mortality, human beings tend to fall into despair without a sense of deeper meaning. One section that leaps out is Armstrong’s section on the Old Testament. She seems to be highly sensitive toward the postmodern disaffection with violent texts that have little regard for human life and rights, and any view of the divine that smacks of power at the expense of love. (My post called Transcendent versus Immanent Senses of Divinity, and Interfaith Dialogue called attention to this issue.) Armstrong addresses specifically the writings of one group of Old Testament writers known to scholars as the Deuteronomists:

      The vision of the Deuteronomists had been affected by the violence of their time. At about the same time as the sages of India had started to make ahimsa, “nonviolence” essential to the religious quest, the Deuteronomists depicted Joshua slaughtering the inhabitants of Canaan like the Assyrian generals who had terrorized the region for over two hundred years .The Deuteronomists had made violence an option in the Judeo-Christian religion. It would always be possible to make these scriptures endorse intolerant policies. But the Deuteronomists did not have the last word.

She then proceeds to describe how the writings of the source known to scholars as “E” (because he refers to God as “Elohim” rather than Yahweh) balanced the Deuteronomists’ violent and “unabashedly anthropomorphic” imagery with a more transcendent, nonviolent view of divinity.

In the last chapter of the book, The Death of God?, Armstrong considers the philosophy of Friedrich Nietzsche and the corresponding “God Is Dead” movement of the mid-20th century. One of the more influential books of the 1960s was The Secular City by American theologian Harvey Cox. In this work, Cox “…claimed that God was dead and that henceforth religion must center on humanity rather than a transcendent deity; if Christianity failed to absorb these new values, the churches would perish.” The decline of traditional religious observance in both Europe and the United States was, Armstrong states, just one sign of the major cultural shifts of that decade, when “…many of the institutional structures of modernity were pulled down… and the young railed against the modern ethos of their parents.” Of course, the 1970s proceeded to give rise to strong, reactionary fundamentalist movements within all three major monotheistic faiths. Armstrong views these as examples of “militant religiosity…in every region where a secular, Western-style government had separated religion and politics…determined to drag God and/or religion from the sidelines to which they [had] been relegated in modern culture and back to center field.” She observes that these movements have emerged wherever the religious have felt under threat. Protestant Christian fundamentalists, for example, reacted against the growing “Secular Humanism” of modernity and were “…convinced that their doctrinal ‘beliefs’ [were] an accurate, final expression of sacred truth and that every word of the Bible [was]literally true—an attitude that is a radical departure from mainstream Christian tradition.” Clearly, she says, it was premature of the “Death of God” movement to declare the theistic sense of divinity dead.

In the Epilogue, Armstrong writes that the notion that religion should provide us with information–about where we came from, who God is, and how the universe came into being–is “…a modern preoccupation.” Religion was never meant to provide these answers; that is the role of logos, and religion deals in mythos. She explains her own view of religion’s proper role:

      Religion’s task, closely allied to that of art, was to help us to live creatively, peacefully, and even joyously with realities for which there were no easy explanations and problems that we could not solve.

In keeping with its own ethos, The Case for God offers no easy answers. Rather, it is provides a fascinating and panoramic view of the religious impulse as expressed by men and women of every era through the ages. It’s also a great read from an author whose style is always genial and whose knowledge is seemingly encyclopedic.

Yoga as Treatment for Chronic Pain

Beware of miscellaneous objects falling in formation
Creative Commons License photo credit: Tim Green aka atoach

I have tried everything for my chronic knee pain, and I do mean everything. I have had multiple steroid injections into my knee cavity (more pain inducing than relieving). I have had injections to replace the synovial lining of my joint. I have had FIVE radio-frequency ablations, in which a probe is put into my knee and heated to 100 degrees, in the hopes of burning the nerves. I have done yoga, seen energy healers and naturopaths. I have had two knee surgeries, endless sessions of physiotherapy and massage therapy, and am the proud owner of two hefty knee braces that have significant price tags attached. Yes, I’ve tried it all, but still I suffer.

A few weeks ago, I mentioned a yoga retreat that I was considering. Much like selections of yoga practices, there are equally as many choices when it comes to retreats. However, for me, I’m looking for ones geared towards people who suffer from chronic pain, and my massage therapist has directed me to retreats and lessons by Niel Pearson, who has a physical therapy degree and a masters in rehabilitation science. He also happens to be a yoga instructor. A physiotherapist combined with alternative healer? Right up my alley.

Neil teaches a lot of different pain management techniques through a variety of methods, however, I really like his approach to pain from the points of view of the patient, yoga instructors and healthcare practitioners. For those suffering with pain, he has created a multitude of products to cope including audio and visual DVDs, workbooks and educational books, on top of the yoga retreats that are usually a weekend long and dedicated to helping people, and their spouses, cope with a life in chronic pain. His website, Lifeisnow, provides a ton of free resources to educate, improve and benefit those suffering with chronic pain.

Yoga as treatment for chronic pain is certainly nothing new. The benefits of stretching and holding poses has been promoted for centuries, back when the practice first began. But pain remains a mystery for many health care practitioners, as it is our brain that tells us we are in pain, not the pain site. Niel Pearson’s approach teaches us to look at and relax the brain, combined with the assistance of yoga poses, in order to cope with injuries and the haunting after effects.

I’ve taken the step to sign up for the yoga retreat, and look forward to not just the yoga classes themselves, but the educational classes in which I learn to change my perspective on this nasty thing called pain, and what the actual root of the problem is. At the very least, trying another method can’t hurt. At least, not worse than those injections…

Kelly

The Power of Visualization

Kenova's thought Creative Commons License photo credit: ariefhary

As of late, my Grave’s disease symptoms have returned with a vengeance and I’ve been feeling quite sick. I’ve learned through my yoga practice that the power of visualization can be vital to my body’s ability to heal. Now, I’ll admit to being a little skeptical about this. With the number of health problems I’ve had in my life, I tend to be quite trusting of the medical system, but remain cognizant of the fact that I am my best advocate for my own wellness. This means that when a doctor tells me I need a certain test or a medication, I’ll be at the pharmacy the next day to see if it can at all help to ease my symptoms. I’ve also tried many natural wellness routes including energy healers, naturopathic medicine and of course, yoga.

So when my massage therapist again encouraged me to try visualization, I realized that I am someone who is so open to a variety of different medical practices, so why not this? She told me to picture my actual thyroid organ during my meditation, I decided to give it a try, even though I’ve discussed how difficult I find meditation to be. However, since my massage therapy treatment, I’m finding it easier and easier to slip into a meditative state. Fresh with a variety of different documentation on the subject, I headed home to a quiet space to give it a go. If you would like to read more on the subject, check this link.

I sat on the bed, flat on my back (this ol’ knee injury makes sitting cross-legged a little tricky) and concentrated on my breath until I was no longer thinking about anything. Oh, wait…I’m am meant to be focusing on the pesky little butterfly-shaped organ of mine. I brought my hand up to my neck, pictured the thyroid that envelops my throat and pictures the tumour on it getting smaller. I pictured myself, symptom-free, easily walking down the street without a hot flash that nearly knocks me on my feet. I pictured my heart rate slowing to a healthier pace and most of all, I pictured a healthy immune system, which right now, my body seems to be specifically lacking.

So did I wake up this morning with my thyroid shrunken and my symptoms gone? No, it’s not quite that easy. Like anything worthwhile, visualization is a slow process, just like the healing process. But at this rate, I feel like anything I can do to help things along, I’m ready and willing. Visualization might not be for everyone, but for me, I tend to think that there’s nothing wrong with a positive attitude. If anything, it makes you a whole lot nicer to be around.

Kelly

Is Yoga Becoming Over-Commercialized?

Image from YogaDaily.org

Or Merely Adjusting to Accommodate Western Culture?

New designer yoga apparel lines being introduced all the time. Yoga class fees—once negligible—steadily rising. Advertisements for yoga classes and clothing featuring the young and the beautiful, sporting the latest, most expensive apparel available. Whether you see these trends as negatives or positives seems to be largely a matter of individual perspective and opinion. Some people see the trend as proof that yoga has “sold out;” others view it as the inevitable result of the practice finding a large and growing following in new parts of the world.

When yoga first appeared on the scene in India (roughly between 4500 BCE and 3000 BCE), participation in the practice was largely limited to a few spiritual seekers devoted to finding enlightenment through austerities, meditation and breath control. The move toward the practice of yoga by huge swaths of the world’s populations is a distinctly modern (some might say postmodern) phenomenon.

According to religious scholars, the Samkhya-Yoga school was one of the earliest schools of the Hindu religion, predating even the Upanishads (the religious texts thought to have provided much of the foundation for Hinduism). Like all spiritual practices, religions and philosophies, yoga has changed and adapted each time it has found a wider body of practitioners and/or spread to another part of the world.

The philosophical question currently in play between yoga “purists” and “accommodationists” is whether its latest adaptation—to a largely European and North American public—is compromising the core of yogic beliefs and practices. Can a practice based on cooperation and spiritual enlightenment make a successful transition to cultures dominated by free market capitalism without losing its soul?

While many contemporary yoga practitioners consider yoga central to their spiritual practices, it’s entirely possible that large numbers of its new devotees approach it as just another form of exercise. I find nothing alarming about that. While the United States remains the most religious of the developed nations, both Canada and Europe have been becoming increasingly secular societies over the past half-century. Even in the uniquely pious U.S., the trend toward secularity is increasing; it should come as no surprise that practitioners of yoga in these societies should be more interested in yoga as a form of exercise than as a component of a religion or spiritual practice.

A practice that promotes flexibility of body, mind and spirit, yoga is itself highly flexible and adaptive. The number of people worldwide interested in the practice continues to grow and shows no sign of dropping off anytime soon. Debates among practitioners will no doubt continue and become even more interesting as interest in yoga increases throughout the world. Fortunately for us all, yoga practitioners tend to value openness and shun dogmatism. Given that generalization, it seems unlikely that these debates will turn acrimonious; they’re more likely to be collegial and mutually respectful exchanges.

Namaste,

William

 

So Many To Choose From!

Deciding Which Door to Choose 2
Creative Commons License photo credit: hang_in_there

Recently, a friend of mine was over at my house, flipping through my (bizarrely organized) book of DVDs, when she came across my section of yoga videos. “How many do you need?” she asked, with an annoyed look on her face. (Needless to say, she is not a yoga buff.) She pointed to all of my various different options, everything from Flow, Hatha, Power yoga and separate meditation DVDs, each for a different kind of practice and a different kind of mood, which I pointedly tried to explain to her. Some days, I like the kicking-my-butt, sweat-inducing effects of a Power session. Some days, when I need to be a little more forgiving to my increasingly degenerating body, I choose a more gentle Hatha class, geared specifically towards those who suffer with chronic pain. But to those who don’t practice yoga, they can’t help but wonder why there are so many to choose from. And all of the selection, my dear yogis, can be daunting.

For those who are new to yoga, picking a practice type can be daunting, and attendance at different types of sessions can seriously intimidate. What if I can’t keep up? What if I’m not familiar with the moves? What if I don’t like it? All of these questions can pop up in our minds, making us nervous and wrecking the relaxation benefits of class. So ultimately, selecting the practice that is right for you and your needs can be tricky. There are various things to read in books and online, all outlining the perfect method, the ideal positions and the criteria for the perfect instructor, which can all be tailored to fit your specific needs, but so much information can be hard to process. The important thing to note is that the best thing about yoga is it’s ability to be easily adapted to the needs of any yogi.

Although I am a big fan of the wide variety of yoga DVDs for home use, I do think that the best way to find the right practice for you is to shop around to various classes, where an instructor can advise you on proper corrections and form, which you can then perfect in your own living room once you find a practice that you like. Many studios offer a variety of different start-up packages that allow clients to purchase a one or two week pass, at a discounted rate, for an unlimited number of classes. This allows you to try out a variety of different yoga styles at a cheaper price, since classes and memberships can often get quite pricey.

So don’t be intimidated by all the selection. Instead, embrace it! There are so many different types of yoga that certainly, one will suit you and your needs.

Kelly