Comments on: Feeling Tired? Try This Short Restorative Yoga Sequence http://www.yogaflavoredlife.com/styles-poses/short-restorative-sequence.html Bite-Sized Bits of Yoga Sun, 25 Jul 2010 13:17:41 +0000 hourly 1 http://wordpress.org/?v=3.0 By: Charlotte Bradley http://www.yogaflavoredlife.com/styles-poses/short-restorative-sequence.html/comment-page-1#comment-1362 Charlotte Bradley Thu, 29 Oct 2009 01:10:19 +0000 http://www.yogaflavoredlife.com/?p=1131#comment-1362 Emma, thank you so much for your kind words. I would be honored to have this blogged your site, thanks for asking me! Grab what you want from here and let me know if you need anything. Post it however suits your blog. I found <a href="http://thejoyofyoga.blogspot.com/">your site</a> a few days ago - I think someone else twittered you up ;) I love all the sequences (you are obviously very creative...), it is really inspiring to see what other people are doing. Ahhh yes, Pigeon ... - totally addicted! Warmly, Charlotte Emma, thank you so much for your kind words.

I would be honored to have this blogged your site, thanks for asking me! Grab what you want from here and let me know if you need anything. Post it however suits your blog.

I found your site a few days ago – I think someone else twittered you up ;) I love all the sequences (you are obviously very creative…), it is really inspiring to see what other people are doing.

Ahhh yes, Pigeon … – totally addicted!

Warmly,
Charlotte

]]> By: Emma http://www.yogaflavoredlife.com/styles-poses/short-restorative-sequence.html/comment-page-1#comment-1360 Emma Wed, 28 Oct 2009 20:45:38 +0000 http://www.yogaflavoredlife.com/?p=1131#comment-1360 Hi! Thanks for twittering up with me (is there a more appropriate phrase for that?). I really like this sequence; would you want to guest blog it on my site? It could either be written, or just linked to as the sequence of the day. Kick me in the shins if this is too forward; internet communication makes me sound like a bull sometimes. Great, great blog. Esp. the bit on Pigeon pose :) Also, I'm a big cyclist, so the yoga/biking thing is great. Cheers and peace, Emma Hi!

Thanks for twittering up with me (is there a more appropriate phrase for that?).

I really like this sequence; would you want to guest blog it on my site? It could either be written, or just linked to as the sequence of the day.

Kick me in the shins if this is too forward; internet communication makes me sound like a bull sometimes.

Great, great blog. Esp. the bit on Pigeon pose :) Also, I’m a big cyclist, so the yoga/biking thing is great.

Cheers and peace,

Emma

]]> By: Charlotte Bradley http://www.yogaflavoredlife.com/styles-poses/short-restorative-sequence.html/comment-page-1#comment-1356 Charlotte Bradley Sat, 24 Oct 2009 18:16:13 +0000 http://www.yogaflavoredlife.com/?p=1131#comment-1356 I also only began to enjoy the more restorative styles recently. Last year I tried a Yin class and was completely hooked. In some ways it was more challenging for me than the power and flow classes I was used to. Completely different mindset. So I became a bit obsessed with Yin and that was my thing for a while. Now I am back to a bit more of a balance between Yin and Yang styles. I love Paul Grilley and haven't seen those particular videos so thank you - cool! I also only began to enjoy the more restorative styles recently. Last year I tried a Yin class and was completely hooked. In some ways it was more challenging for me than the power and flow classes I was used to. Completely different mindset. So I became a bit obsessed with Yin and that was my thing for a while. Now I am back to a bit more of a balance between Yin and Yang styles.

I love Paul Grilley and haven’t seen those particular videos so thank you – cool!

]]> By: Tina http://www.yogaflavoredlife.com/styles-poses/short-restorative-sequence.html/comment-page-1#comment-1354 Tina Wed, 21 Oct 2009 13:44:42 +0000 http://www.yogaflavoredlife.com/?p=1131#comment-1354 You might like these video clips of Paul Grilley's, if you haven't already seen them: http://www.lulubandhas.com/portal/luluvu/ojai-yoga-crib-2007-online-yoga-video-clips-paul-grilley-fold-forward-and-bend-backwards I have only recently developed an appreciation for Restorative and Yin yogas for all of their offerings and benefits, physically, emotionally and mentally. At this point in my life, I want to look good--sure. But I also want to move good, to get around with ease, to sit for a spell and still be able to function without lower back pain. This is the gift of Yin and Restorative yogas...to me. Great little sequence you have here...especially the supported childs...yummy :-) You might like these video clips of Paul Grilley’s, if you haven’t already seen them:

http://www.lulubandhas.com/portal/luluvu/ojai-yoga-crib-2007-online-yoga-video-clips-paul-grilley-fold-forward-and-bend-backwards

I have only recently developed an appreciation for Restorative and Yin yogas for all of their offerings and benefits, physically, emotionally and mentally.

At this point in my life, I want to look good–sure. But I also want to move good, to get around with ease, to sit for a spell and still be able to function without lower back pain.

This is the gift of Yin and Restorative yogas…to me.

Great little sequence you have here…especially the supported childs…yummy :-)

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