Yoga Music for Meditation
by Charlotte Bradley on July 12, 2009
Wondering where to find yoga and meditation music?
A couple of days ago I wrote a post about Nada Yoga and using sound to meditate. @marcusunlimited sent me a note via Twitter recommending his yoga music with a link to his video on YouTube. He has created an album: YMU, Yoga Music Unlimited – The First Gita’s. Each track on the album represents one of the eight limbs of Ashtanga Yoga as described by Patanjali: Yama (moral discipline), Niyama (observances), Asana (posture practice), Pranayama (breath control), Pratyhara (sense withdrawal), Dharana (concentration), Dhyana (meditation) and Samadhi (truth, enlightment, bliss).
The music has a new age feel, is very relaxing and would be a good choice for practicing Nada Yoga. The album is available on iTunes and CDbaby. Curious? Have a look at the video below:
Related posts:
- Does Music Inspire you During your Yoga Practice?
- Nada – The Yoga of Sound
- Bread and Meditation? Finding Your Groove in Unlikely Places
- Building your Brain with Meditation
- Make your Next Walk a Meditation
108 Yoga Pose Drawings
If you're a yoga student or teacher looking for a way to illustrate yoga sequences, this collection of 108 yoga pose drawings may be just what you need. Design your sequence, then use the pose images to create "notes" to take to your mat.
This makes it easy to follow along and not lose your place. Learn as you go - the name of each pose is written below in Sanskrit and English.
With 108 Yoga Pose Drawings, you can:
- Create yoga sequences
- Get organized - save your sequences for future use
- Learn posture names in Sanskrit and English
- Make class handouts
- Get inspired
Click to find out more: 108 Yoga Pose Drawings
