Comments on: Health Benefits of Yoga

By: Health Secrets

Health Secrets — Sun, 25 Jul 2010 10:32:37 +0000

[...] This post was Twitted by Sherly Joyce [...]

By: Virginia from Tips to Lose Weight

Virginia from Tips to Lose Weight — Wed, 07 Apr 2010 19:57:44 +0000

Thank you for the useful information. I am a yoga newbie (though I have always been into sports). During past stressful and sleepless weeks I have suffered heart problems and my friend suggested meditating or visiting youga classes. Now I am reasearching both.

By: Rami Spirituality

Rami Spirituality — Wed, 13 Jan 2010 21:55:02 +0000

I just started yoga about a month ago and I was very skeptical. After the first two visits I fell in love with it! I have always been very unflaxible and it has gotten worse over the past few years. Yoga has really helped tone my body.

By: D.Helen

D.Helen — Wed, 06 Jan 2010 15:05:22 +0000

Yoga is perhaps the only form of activity which massages all the internal glands and organs of the body in a thorough manner, including those – such as the prostate – that hardly get externally stimulated during our entire lifetime. Yoga acts in a wholesome manner on the various body parts. This stimulation and massage of the organs in turn benefits us by keeping away disease and providing a forewarning at the first possible instance of a likely onset of disease or disorder.