Comments on: Health Benefits of Yoga

By: physical therapy los angeles

physical therapy los angeles — Wed, 10 Nov 2010 21:00:08 +0000

It’s definitely helped stretch out my muscles- I tense up very easily, and yoga is a great way to release that and relax.
Deb

By: Charlotte Bradley

Charlotte Bradley — Tue, 09 Nov 2010 14:56:46 +0000

I am so happy to hear how yoga has contributed to your health and cancer remission. All the best as you continue with your practice.
Charlotte

By: Radiology in Princeton

Radiology in Princeton — Wed, 03 Nov 2010 00:05:16 +0000

I’ve been doing yoga for a little over a year it has definitely improved my overall health. I am a cancer survivor and I attribute my remission to yoga.

By: Ashram

Ashram — Tue, 10 Aug 2010 09:23:21 +0000

Yoga is my life. I am doing yoga since my childhood. It helped me lot. Yoga is not any religion and please dont limit with any tradition. Thank you.

By: Health Secrets

Health Secrets — Sun, 25 Jul 2010 10:32:37 +0000

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By: Virginia from Tips to Lose Weight

Virginia from Tips to Lose Weight — Wed, 07 Apr 2010 19:57:44 +0000

Thank you for the useful information. I am a yoga newbie (though I have always been into sports). During past stressful and sleepless weeks I have suffered heart problems and my friend suggested meditating or visiting youga classes. Now I am reasearching both.

By: Rami Spirituality

Rami Spirituality — Wed, 13 Jan 2010 21:55:02 +0000

I just started yoga about a month ago and I was very skeptical. After the first two visits I fell in love with it! I have always been very unflaxible and it has gotten worse over the past few years. Yoga has really helped tone my body.

By: D.Helen

D.Helen — Wed, 06 Jan 2010 15:05:22 +0000

Yoga is perhaps the only form of activity which massages all the internal glands and organs of the body in a thorough manner, including those – such as the prostate – that hardly get externally stimulated during our entire lifetime. Yoga acts in a wholesome manner on the various body parts. This stimulation and massage of the organs in turn benefits us by keeping away disease and providing a forewarning at the first possible instance of a likely onset of disease or disorder.