Imagine balancing with your one foot planted on a strap raised a foot off the ground, your arms reached out in warrior three. Your core is strong, your body is rooted, gentle swaying with the breeze. Although the line slightly sways back and forth, you are able to plant your toes and continue the yoga […]
Slack Line Yoga: Finding your Inner Balance Read More »
I’ve admitted to being a bit of a gear hound when it comes to my yoga practice and recently, I’ve been introduced to Manduka, a cool company from the United States that produces all of their yoga products in an eco-friendly manner, making sustainability one of the primary goals of their company. They are perhaps
Straps, bags, sweat-wicking clothing, toe socks (with grips no less), blocks, cushions and mats have all become tools of the yoga trade. Every corner we walk on seems to have a new yoga store selling wares to both new and experiences practitioners, and I’ve even taken to writing about many of them who make amazing
All the Extras…Do We Need Them? Read More »
I’ve written a few articles about yoga apparel, mostly because I’m a bit of a clothes horse and I’m always on the lookout for new yoga clothing, especially now that I work from home and stretchy pants take me from work to yoga, all in one fell swoop. So when I came across One Tooth
One Tooth Yoga Apparel Read More »
Can everyone feel the holiday spirit? Yes, I’ll agree with all of you that sometimes it becomes difficult when stores have been rolling out Santa-covered goodies since early November, and before you know it, one more Christmas carol has you on the brink of a murderous rage. So if you feel like shopping for your
Get in the holiday spirit with Half Moon Yoga Products Read More »
I’ve been on the hunt for the perfect yoga clothing that makes me feel both capable and yet comfortable. Obviously, clothing with stretch is the key, since we want to be able to move into each pose without the restriction of inflexible cotton. Doing yoga nude is always an option, but if your neighbours are
Canadian yoga creations – Ice Cream…yes I said Ice Cream! Read More »
You will have to forgive me, as I get a little giddy this time of year. Perhaps it is the knowledge that the one day of the year where we all try to be a little nicer to our fellow man fast approaches – or maybe the smiling faces of children when they see the
A Visit from Saint Nicholas or A Yoga Gift Guide! Read More »
Practising yoga brings harmony between your body and mind. Preparation of your body before starting a class should maximize your opportunity for positive results. In order to do this, you want to have clothing that feels comfortable and allows you move without thinking about what you are wearing. Form-fitting clothes are best for yoga. While
Yoga Clothing – What Should I Wear? Read More »
