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You are here: Home / Archives for Focus on Anatomy

For the Love of Feet

September 15, 2009 by Charlotte Bradley

photo credit: laura.wilkerson1333 Doesn’t that look like heaven for feet? The average person takes about 10,000 steps a day. Although we perhaps don’t give them much thought, our feet work quite hard throughout the day and they form our physical foundation. If there are problems in the foundation, for example, if we are not mindful […]

Filed Under: Focus on Anatomy, Styles & Poses

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Charlotte Bradley
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Hi, I'm Charlotte Bradley. I love yoga. I write a weekly newsletter all about it. I'm also on Twitter.