Do not engage with those who are at war with themselves.
Acknowledge your own imperfection, and that of everyone else, remembering that it’s the acceptance of our flaws that makes us genuine.
Find an oasis within your own mind to which you may return again and again for peace and serenity.
Train yourself in compassion and lovingkindness. People need your competence, but they need your kindness more.
Wonder at the miracles of life and breath.