With the holidays comes holiday parties and with parties comes lots of touching, snuggling, hugging and other activities that can put your immune system to the test. And, if like me, you have a disease that seriously hinders your immune system’s ability to fend off illnesses, then you’re willing to do anything to keep sickness […]
The World’s Oldest Yoga Teacher
Well, last week I talked about how to become a yoga instructor, but Tao Porchon-Lynch of a suburb just outside of New York City has something to teach all of us. This week, she was officially confirmed, by the Guinness Book of World Records, as the oldest yoga instructor in the world at the ripe […]
Healing Holistically
It would be the understatement of the century for me to say that I am a bit of a doctor connoisseur. In the last eight years, you name it, I’ve seen it. And this is due either to my knee injury or as of late, my Grave’s disease. So in the last few years, I’ve […]