Yoga Flavored Life

Resources for yoga students and teachers

  • Home
  • About
  • Blog
  • Contact
  • Yoga Stick Figures
You are here: Home / Archives for Holidays

Of Holidays, Reconnecting, and Improvised Traditions

December 16, 2013 by William Ferro

Of Holidays, Reconnecting, and Improvised Traditions

Looking Deeply into Holiday Celebrations My wife is from Puerto Rico, “La isla más bonita,” where they know a thing or two about celebrating the holidays. Christmas (La Navidad) is a big deal there, but the real action is on El Dia de los Reyes (Three King’s Day– the popular term for the Feast of the […]

Filed Under: Lifestyle Tagged With: christmas, Holidays

Maintaining Your Immune System Over the Holidays

December 20, 2012 by Kelly Thompson

Maintaining Your Immune System Over the Holidays

With the holidays comes holiday parties and with parties comes lots of touching, snuggling, hugging and other activities that can put your immune system to the test. And, if like me, you have a disease that seriously hinders your immune system’s ability to fend off illnesses, then you’re willing to do anything to keep sickness […]

Filed Under: Yoga Tips Tagged With: health, Holidays, immune, yoga

Holiday Gifts for That Special Yogi- Part 2

December 12, 2012 by Kelly Thompson

Holiday Gifts for That Special Yogi- Part 2

So, let the yogi gift giving guide continue! 1. A souped-up mat Okay, so presumably, most yogi’s already have a mat. But, it is possible that I’ve found my most favourite mat ever in Lululemon’s The Mat, designed to stay grippy even in the sweatiest of conditions. The Mat is designed to absorb sweat while […]

Filed Under: Yoga Tips Tagged With: gifts, Holidays, yogis

Holiday Gifts for That Special Yogi- Part 1

December 6, 2012 by Kelly Thompson

Holiday Gifts for That Special Yogi- Part 1

Ah, ’tis the season yet again for gift giving. But it is a time of year that can also be extremely stressful, since giving that perfect present can be a little nerve-wracking. But thankfully, there are gifts abound for that special yogi in your life and I’ve rounded up my favourites in a two-part post. […]

Filed Under: Yoga Tips Tagged With: gifts, Holidays, yoga, yogi

Let the Madness Begin! (Keeping Your Balance during Holiday Stress)

December 9, 2011 by William Ferro

Let the Madness Begin! (Keeping Your Balance during Holiday Stress)

It’s that time of year again. Blaring TV and radio ads scream at you to buy, buy, buy with money you may not have. With relentless good cheer, they all seem to say the same thing: “It’s the holidays, and you must buy the right gifts for your loved ones, or they’ll be bitterly disappointed.” […]

Filed Under: Everyday Spirit Tagged With: christmas, Holidays, Metta, Prayer, Stress

charlotte
Charlotte Bradley
Founder, YogaFlavoredLife
Want to energize your yoga practice?
Join me each week for yoga tips, sequences & inspiration. I look forward to sharing my best with you.

Yoga Flavored Life Store

108 Yoga Stick Figures

Most Recent Blog Posts

  • For the Love of Lats: TLC for your Back Muscles
  • How Yoga and Exercise Can Be a Crucial Component in Addiction Treatment Plans
  • In Odd Places: Another Grief Observed
  • Radical Renewal
  • The Bridge

Keep in Touch!

  • Email
  • Facebook
  • Instagram
  • YouTube

Post Categories

  • Basics (38)
  • Book & DVD Reviews (44)
  • Equipment & Apparel (8)
  • Everyday Spirit (180)
  • Focus on Anatomy (11)
  • Food (19)
  • In The News (39)
  • Inspiration (61)
  • Kids (7)
  • Lifestyle (64)
  • Meditation (52)
  • Philosophy (58)
  • Pranayama (10)
  • Relaxation (23)
  • Styles & Poses (149)
  • Teaching (10)
  • Video (13)
  • Wellness (76)
  • Yoga Stick Figures (7)
  • Yoga Stuff Happens (15)
  • Yoga Tips (73)

Archives

Send me an Email

Thoughts or questions? I would love to hear from you!
charlotte.brad@gmail.com

Keep in Touch!

  • Email
  • Facebook
  • Instagram
  • YouTube

Search

Hi, I'm Charlotte Bradley. I love yoga. I write a weekly newsletter all about it. I'm also on Twitter.