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The Importance of a Time Out

August 9, 2012 by Kelly Thompson

The Importance of a Time Out

We all know that taking time to ourselves is vital when it comes to rejuvenation of the spirit and body. Sadly, many of us don’t take our vacation time every year or we take time off only to spend that time clearing out our houses and crossing things off the “Honey Do List” that we […]

Filed Under: Basics, Everyday Spirit, Lifestyle, Meditation, Relaxation Tagged With: sustainable, The Echoes, vacation

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Charlotte Bradley
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Hi, I'm Charlotte Bradley. I love yoga. I write a weekly newsletter all about it. I'm also on Twitter.