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108 Yoga Pose Download
Unzip the packages to access the images. You will find both jpeg and pdf files. Use the jpeg image files to create your own sequences.
I do this in Microsoft Word:
- Create a table
- Insert an image into each cell: Insert>Picture>From File
You will also have access to blank Word templates that you can download and use.
Also, you might find it useful to print out a copy of the Pose Guide (yoga-figures-pose-index.pdf) as a quick reference to all of the poses.