Above, I introduce you to Pot Roast, my new English Bull Terrier puppy, taken at 5 weeks (he’s now 11 weeks old). He is both adorable, annoying and crazy, all at the same time. And don’t get my wrong, ladies and gents, I love the little guy to bits, but it’s been a bit of […]
When You’re Too Frazzled for Yoga Read More »
The word “ritual” has gotten a bum rap. Because it appears so often in print and speech preceded by the adjectives “meaningless” or “mere,” we’ve come to have a kneejerk, vaguely negative reaction to the word. More often than not, it’s come to describe the leftover, mindless activity of a religion that no longer has
Meditation Rituals Read More »
It’s that time of year again. Blaring TV and radio ads scream at you to buy, buy, buy with money you may not have. With relentless good cheer, they all seem to say the same thing: “It’s the holidays, and you must buy the right gifts for your loved ones, or they’ll be bitterly disappointed.”
Let the Madness Begin! (Keeping Your Balance during Holiday Stress) Read More »
