Melissa McCann

Yoga – A Holistic Approach to Staying Healthy this Holiday Season and Throughout the Year

The holidays are a wonderful time to reconnect with family and enjoy the goodwill and peace of the season. Unfortunately, in order to create this kind of magic there is at least a month (or more) of preparation: the baking, shopping, wrapping, and decorating all take up a good portion of our free time. The

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